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I Matter

About This Resource

The I Matter program can connect you with a therapist for up to 6 free virtual counseling sessions (some in-person appointments available, too) that are completely confidential. Talking with someone can make you feel better. To start, click on “Youth” below to take a short survey. Be as honest as possible: your answers will help match you with the right therapist.

Learn More: 

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Who This Resource Is For


  • Behavioral Health
  • Bullying Prevention
  • LGBTQ+ Support
  • Mental Health
  • Mentoring
  • Social-Emotional Learning
  • Substance Use Prevention
  • Suicide Prevention
  • Trauma
  • Violence Prevention
  • Support Tier: 

  • Not Specified / Any
  • Age Range: 

  • Not Specified / Any
  • Language: 

  • English
  • Spanish
  • Ethnicity: 

  • Not Specified / Any
  • Community Type: 

  • Not Specified / Any