Colorado Academic Standards Online
Use the options below to create customized views of the Colorado Academic Standards. For all standards resources, see the Office of Standards and Instructional Support.
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clear Content Area:Comprehensive Health - 2019 // Grade Level:Seventh Grade // Standard Category:All Standards Categories
Comprehensive Health - 2019
Seventh Grade, Standard2. Physical and Personal Wellness
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1. Analyze factors that influence healthy eating behaviors.
Students Can:
- Analyze how family, peers, media, and culture influence food choices.
- Analyze how social and cultural messages about food and eating influence nutrition choices.
- Analyze the influence that adults and role models have on one's food choices.
- Analyze internal influences on one's food choices.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Identify how cultural perspectives influence food choices. (Civic/Interpersonal Skills: Global/Cultural Awareness)
- Examine the impact of cost and other policies on the consumption of healthy and unhealthy foods. (Entrepreneurial Skills: Creativity/Innovation)
- Identify a variety of strategies that are used to market food products to individuals and these strategies will change as technology advances. (Entrepreneurial Skills: Creativity/Innovation)
- Examine why portion sizes have increased over time. (Entrepreneurial Skills: Creativity/Innovation)
- What internal and external influences affect your eating choices?
- How do family habits or traditions, peers, role models, cultural heritage, and societal norms affect food choices?
- What would happen if your body did not tell you when you were hungry or full?
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- 2. Apply knowledge and skills necessary to make personal decisions that promote healthy relationships and sexual and reproductive health.
2. Compare and contrast healthy and unhealthy family and peer relationships.
Students Can:
- Evaluate the characteristics of healthy relationships, including dating, and discuss factors that support and sustain them.
- Explain the purpose of friendship and describe how friends can support one another in making healthy decisions.
- Demonstrate effective strategies for dealing with difficult relationships with family members, peers, and boyfriends or girlfriends.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Various cultures date and select life partners differently. (Civic/Interpersonal Skills: Global/Cultural Awareness)
- Technological advances provide increased opportunities to develop relationships anytime and anyplace with a worldwide audience. (Entrepreneurial Skills: Creativity/Innovation)
- Discuss how healthy relationships require many things of both people. (Personal Skills: Self-Awareness)
- What makes a relationship “healthy”?
- What is "dating"?
- How might "unhealthy" family and peer relationships influence future dating relationships?
- Healthy relationships require many things of both people.
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- 2. Apply knowledge and skills necessary to make personal decisions that promote healthy relationships and sexual and reproductive health.
3. Analyze the internal and external factors that influence sexual decision-making and activity.
Students Can:
- Describe a variety of external influences such as parents, the media, culture, peers, and society that affect sexual decision-making and sexual activity.
- Describe how internal influences such as curiosity, hormones, interests, desires, fears, and feelings affect sexual decision-making and activity.
- Describe how personal, peer, and family values and beliefs influence decisions about sexual and reproductive health.
- Analyze the discrepancies between perceived and actual sexual activity and how the information influences your sexual decision-making.
- Develop strategies that advocate for healthy sexual boundaries and decision- making.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Analyze how the internet and other forms of media influence sexual decision-making. (Professional Skills: Information Literacy)
- Analyze how families, peers, the media, culture, and society influence what a person thinks about people who have infectious or chronic diseases, such as HIV infection, AIDS, and cancer. (Civic/Interpersonal Skills: Global/Cultural Awareness)
- Analyze how families, peers, the media, culture, and society influence what one thinks about attractiveness and relationships. (Civic/Interpersonal Skills: Global/Cultural Awareness)
- How do I discern media and cultural messages that support optimal health versus those that undermine optimal health regarding sexual decision-making and activity?
- How does what my family thinks about sexual activity affect me?
- How do what my friends and peers think about sexual activity affect me?
- How do my beliefs affect my decisions about sexual activity?
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- 2. Apply knowledge and skills necessary to make personal decisions that promote healthy relationships and sexual and reproductive health.
4. Define sexually transmitted diseases (STDs), including human immunodeficiency virus (HIV) and acquired immune deficiency syndrome (AIDS).
Students Can:
- Describe the effects of HIV infection on the body.
- Explain how HIV is and is not contracted.
- Define common STDs.
- Explain how certain behaviors put a person in higher risk of contracting STD’s.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Discuss how abstinence from all sexual behaviors prevents the acquisition and spreading of STDs. (Civic/Interpersonal Skills: Character)
- If sexually active, identify precautions that can be taken to reduce the risk of spreading STDs. (Entrepreneurial Skills: Inquiry/Analysis)
- Identify how tolerance, appreciation, and understanding of the conditions of others demonstrate humanity and empathy. (Civic/Interpersonal Skills: Global/Cultural Awareness)
- What behaviors can and cannot lead to spreading STDs?
- What safety measures will reduce or eliminate the risk of contracting an STD?
Comprehensive Health - 2019
Seventh Grade, Standard3. Social and Emotional Wellness
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- 4. Utilize knowledge and skills to enhance mental, emotional, and social well-being.
1. Demonstrate effective communication skills to express thoughts and feelings appropriately.
Students Can:
- Demonstrate the ability to engage in active listening.
- Demonstrate negotiation skills to support the healthy expression of personal needs.
- Demonstrate the ability to state personal needs and articulate limits.
- Practice verbal and nonverbal ways to ask for help from a parent, trusted adults, or friends.
- Advocate for self and others to increase the safety of school community.
- Identify a variety of verbal and nonverbal communication styles and how to respond effectively.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Setting boundaries provides a framework for responsible decision-making and can contribute to the development of a positive self-image. (Civic/Interpersonal Skills: Character)
- Determine how effective communication skills affect mental and social health, and are lifelong skills. (Civic/Interpersonal Skills: Communication, Using Information and Communications Technologies)
- Demonstrate why effective communication skills need to be applied when communicating wants and needs. (Civic/Interpersonal Skills: Communication, using Information and Communications Technologies)
- Communication skills can be used to advocate for the safety of a school community. (Civic/Interpersonal Skills: Civic Engagement)
- How will I know who to trust with my emotional health issues?
- How can I keep my friends if I disagree with them?
- How can I express my feelings and concerns if I am shy or feel embarrassed?
- How can I be a better listener?
- How can modern technology be positive and negative in communicating with others?
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- 4. Utilize knowledge and skills to enhance mental, emotional, and social well-being.
2. Develop healthy self-management skills to prevent and manage stress.
Students Can:
- Compare and contrast positive and negative ways of dealing with stress.
- Define stress.
- Identify personal stressors.
- Explain the body's physical and psychological responses to stressful situations.
- Develop healthy strategies to deal with stressors.
- Practice strategies such as physical activity, relaxation techniques, journaling, and talking with someone to prevent, manage, and/or reduce stress.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Examine how attitude plays an important role in managing stress. (Civic/Interpersonal Skills: Character)
- Explore how personal stressors at home, with friends, in school, the community, and in the environment can affect one's feelings and emotions. (Personal Skills: Self-Awareness)
- Healthy coping strategies exist to help people deal with stress in order to maintain emotional and physical health. (Personal Skills: Self-Awareness)
- What are some physical cues or internal “red flags” one would experience if anger was the primary emotion felt?
- Why is it important to have a variety of healthy ways to manage stress effectively?
- Describe circumstances where positive stressors are useful.
- How does the use of modern technology impact stress levels?
Comprehensive Health - 2019
Seventh Grade, Standard4. Prevention and Risk Management
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- 5. Apply knowledge and skills to make health-enhancing decisions regarding the use of marijuana, illegal drugs, prescription drugs, alcohol, and tobacco.
1. Analyze the consequences of using marijuana, illegal drugs, prescription drugs, alcohol, and tobacco.
Students Can:
- Examine the social and economic, consequences of marijuana, illegal drugs, abuse of prescription drugs, alcohol, and tobacco.
- Explain how drugs are addictive (marijuana, illegal drugs, prescription drugs, alcohol, and tobacco).
- Explain family rules, school policies, and community laws related to the sale and use of marijuana, illegal drugs, prescription drugs, alcohol, and tobacco.
- Explain how drugs alter the body and the brain (marijuana, illegal drugs, prescription drugs, alcohol, and tobacco).
- Analyze the effects of marijuana, illegal drugs, prescription drugs, alcohol, and tobacco on a person’s ability to make decisions.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Identify research that identifies the impact of drug use on the brain during adolescents. (Entrepreneurial Skills: Inquiry/Analysis)
- Explore the social, emotional, and financial consequences to drug use and addiction. (Entrepreneurial Skills: Inquiry/Analysis)
- Drug abuse/misuse and addiction does not just impact oneself, but others in one’s family, peer group, community, and society. (Entrepreneurial Skills: Inquiry/Analysis)
- Would drug abuse be such a prevalent issue if it did not have an addictive quality?
- What are the social, economic, cosmetic, and familial consequences of drug abuse?
- Why does someone become addicted?
- Why is the advertising of alcohol and tobacco so highly regulated, especially when it comes to youth?
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- 6. Apply knowledge and skills that promote healthy, violence-free relationships.
2. Demonstrate self-management skills to reduce physical and emotional violence and actively participate in violence prevention.
Students Can:
- Describe the short- and long-term consequences of violence on perpetrators, victims, and bystanders.
- Explain the role of bystanders in escalating, preventing, or stopping bullying, fighting, hazing, gossip, exclusion of individuals, or violence.
- Describe strategies and skills one could use to avoid physical fighting and violence.
- Identify a variety of nonviolent ways to respond when angry or upset.
- Demonstrate the ability to identify a parent, trusted adult, or appropriate legal authorities to whom school or community violence should be reported.
- Describe the dangers of and actions to be taken if aware of threats to harm self or others.
- Describe the dangers of and actions to be taken if weapons are seen or suspected in schools.
- Demonstrate appropriate communication skills to solve conflicts nonviolently.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Explore if the presence of weapons impacts the risk of serious injuries. (Entrepreneurial Skills: Inquiry/Analysis)
- Discuss the variety of school and community resources that can help with school-violence issues. (Professional Skills: Information Literacy)
- Advocate for selves or others in bullying situations. (Civic/Interpersonal Skills: Civic Engagement)
- Develop personal strategies to enhance healthy behaviors and to avoid, reduce, and cope with unhealthy, risky, or potentially unsafe situations. (Personal Skills: Personal Responsibility)
- How can one person reduce violence?
- What are positive and negative effects of weapons on society?
- What situations lead to physical fighting and violence? How could those situations be avoided?
- What is my civic responsibility to respond to violence in my community?
- How might someone’s words, including social media, impact another person emotionally and socially?
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3. Demonstrate safety procedures for a variety of situations.
Students Can:
- Describe first-response procedures needed to treat injuries and other emergencies.
- Identify accepted procedures for emergency care and lifesaving care.
- Describe actions to take during severe weather or trauma-related emergencies.
- Analyze the role of peers, family, and media in causing or preventing injuries.
Academic Contexts and Connections:
Colorado Essential Skills and Real-World Application:
- Identify how community or region has unique risks associated with living there. (Civic/Interpersonal Skills: Civic Engagement)
- Individual behaviors and the environment interact to cause or prevent injuries. (Personal Skills: Personal Responsibility)
- What are the challenges of maintaining one's safety in a variety of dangerous situations?
- What are the alternate ideas or methods that can emerge from an emergency situation in case the original plan does not work or typical equipment is not available?
Need Help? Submit questions or requests for assistance to bruno_j@cde.state.co.us

